Hippocrates proclaimed: Let food be your medicine and medicine be your food!


                               


Estrogen Inhibiting Foods
         (I eat 1-2 daily)
        

Berries
            


Broccoli 
                 


 
Cabbage 
        

Citrus Foods 
               

Corn
             

Figs 
           

Fruits (except apples, cherries, dates, pomegranates)


Grapes 
                

Green beans 
 

Melons

         
 

Onions



Pears 
               

Pineapples 
 

Squashes 
             

Tapioca 
      

Thank you Holistic Website.

Foods Containing Natural Estrogens

Alfalfa
Animal flesh
Anise seed
Apples
Baker's yeast
Barley
Beets
Carrots
Cherries
Chickpeas (garbanzo beans)
Clover
Cowpeas (black- eyed peas)
Cucumbers
Dairy Foods
Dates
Eggs
Eggplant
Fennel
Flaxseeds
Garlic
Hops
Licorice
Oats
Olive oil
Olives
Papaya
Parsley
Peas
Peppers
Plums
Pomegranates
Potatoes
Pumpkin
Red beans
Soybeans
Tomatoes
Wheat
Yams



For pain and inflammation, I eat GINGER.
                             





Estrogen Helps Drive Distinct, Aggressive Form Of Prostate Cancer    

Ectopic Endometriosis
The 
Benign   

                 
      

 http://blog.catamenialpneumothorax.org/